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Retreats

Step Away and Reset.

Multi-day retreats that bring together movement, culture, and place, from Peru to Joshua Tree to the Greek islands.

The Retreats

Room to Breathe.

Every Dose retreat begins the way class does, with intention. The days follow a gentle rhythm of practice and rest, with slow mornings and long dinners in between. Somewhere along the way the phones get tucked away, and a group of strangers starts to feel like a community.

Who Leads Them

Familiar Faces, Far From Home.

Every retreat is led by Dose teachers, the same ones leading classes in our studios back home. They know how to hold a room and read what a group needs, and they make sure everyone feels welcome, especially if you're traveling solo. They're with you from the first class to the last goodbye.

Sacred Valley, Peru
Why Dose

Built Around the Practice.

Most retreats start with a beautiful location and fill in the schedule later. We start with the practice and let the trip grow around it. There's time to settle in when you arrive and space to rest between sessions, so the week never feels rushed. Our groups stay small on purpose, and by the last dinner the people at your table feel like old friends. Our founder, Emily Coules, handpicks every location and plans each retreat from start to finish. Once you arrive, your Dose teachers are with you the whole way, leading every class and sharing every meal.

Your Guides

A Few of the Faces You'll Practice With.

Every Dose retreat is led in person by instructors you could just as easily find teaching a Sunday class back home. Here are a few of them.

The Retreats

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Every Dose retreat, all in one place — pick your place and your season.