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Need to Know
Everything you need to know before your first class, plus the day-to-day details current members ask about most.
Should I sign up in advance?
We highly recommend pre-registering for your class so you're guaranteed a spot. It's first come, first served with any walk-ins. Click here to register!
What class is right for me?
If you're new to hot yoga, we recommend the Mellow Dose. It's a great segue to our more challenging and hotter class, The Daily Dose. If you're looking to relax and unwind, we recommend the Dose Down.
What should I wear to class?
We recommend comfortable clothing that is sweat-wicking and can stretch. If you're running late or forget your clothes, our retail section is stocked with the proper swag needed for your class!
Should I eat before class?
Yes! We recommend eating something light about 30 minutes before each experience. Make sure to hydrate before, during, and after your class. If you forget your water, no worries — our in-house Elixir Bar offers smoothies, assorted wellness drinks, bottled water, toast, and acai bowls to replenish and hydrate you before or after class.
Do you have mats and yogi toe towels?
Yes, we have mat rental and yogi toe towel rental for $2 each.
Do you have showers and lockers?
Yes, we have both! We have complimentary lockers with programmable locks to keep your belongings safe, and showers with complimentary shampoo, conditioner, and body wash. We also offer hair dryers, hair ties, and deodorant if you're on the go!
Where should I park?
Our studios have convenient parking decks and lots located right beside each location.
Can I visit while I'm pregnant?
Please consult your physician regarding the safety of participating in hot and cold therapies.
Lost and found?
All lost and found items are donated to a charitable organization at the end of each calendar month.
What if I need to cancel or suspend my membership?
We require 30 days' notice to cancel any recurring membership. Please reach out to our team to submit a cancellation request.
