Hot Yoga
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Hot Yoga
Daily Dose Hot Flow
A full-length vinyasa flow at 103 to 105 degrees.
This is the flow that built Dose. A full-length vinyasa at 103 to 105 degrees, taught by teachers who actually correct your form. The heat opens you up, the sequence asks something of you, and the room, dark and candlelit, makes it easier to stay present than to check out. You will work harder than you planned to. Close in stillness with an ice-cold lavender towel and a minute to just be.
Available At
Downtown Raleigh
North Hills Raleigh
Downtown Durham
Instructors
Live Schedule
6024
103–105°
Daily Dose Hot Flow
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