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TEAM
A purposeful, seamless flow, built to take you toward the advanced poses you're chasing, with cueing strong enough to keep you fully present, graceful and playful throughout.
June 27
Raleigh! Born and raised
200 hour YTT (Vinyasa and Yin Yoga) in Thailand in 2017 and I'm certified in Aerial Yoga and Pilates
Curated playlists and cues so clean you stop thinking and drop straight into flow state. Or: Aerial Yoga, Lyra, Silks. If not yoga related then, I have a strong green thumb.
