READINGS

required

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Yoga Anatomy

Wheels of Life: A User's Guide to the Chakra System

Light on Yoga: The Bible of Modern Yoga

The Untethered Soul: The Journey Beyond Yourself

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

recommended

Bhagavad Gita: A New Translation

Yoga Sequencing: Designing Transformative Yoga Classes